I retreat.
I breathe.
I am.
Retreats + Workshops
Retreats allow space and time for practice, reflection and understanding. They are considered essential on the path of yoga and have become a common practice since Gautama Buddha has established the Vassa, the rainy season retreat.
We retreat for recreation and recovery, for deepening our practice and knowledge. Our everyday stress will be left for a few days, our body gets calm and our mind becomes more quiet.
During a retreat we will enter the realm of healing: a space where we become more at ease with ourselves and the things that keep us busy. This is the space and time needed to be in touch and re-connect with our selves, our intuition and our true purpose in life.
A workshop is like a "little" one- or two-day retreat. It may be the starting point for your relationship with yoga or some hours within a circle of like-minded people who want to tap deeper. We spend some hours on a certain aspect or subject related to yoga to be motivated and inspired.
We will be reminded, that it is beautiful to learn without pressure and that there is a lot we can still find out about ourselves and life itself.
14th - 17th of May 2026
I AM is an invitation to pause, to turn inward, and to reconnect with the essence of who you truly are — beyond the roles, expectations, and stories that shape your everyday life. It’s a call to remember your Being, to embrace the fullness of yourself, and to awaken the radiance that lies deep within.
In this retreat, I create a safe and nurturing space where you can rediscover your inner self, nourish your soul, and soften into the present moment. This is a space where you can be fully honest with yourself, where you can show up as you are — with all that is alive within you. Here, we meet ourselves in truth, embracing whatever is present, and allowing ourselves the grace to be.
I AM means:
I am here. I am connected. I am enough.
This retreat offers you the precious time and space to realign, recharge, and awaken your inner radiance, in harmony with nature's rhythms and the energy of the women around you. It’s an opportunity to reconnect with your truth and reawaken the power that has always been within you.
I am truly excited to walk this healing path with you, to hold a space for depth, connection, and authentic being, and to share this sacred time of renewal and growth together.
No previous experience with yoga or meditation is needed — only your willingness to slow down and be with yourself.
Limited spots available.
Workshops
Sun 19 AprGROUND YOURSELF – A Workshop for Embodied Self-Confidence with Barbara & Lis For women who want to feel solid, nourishing ground beneath their feet again.
Sun 31 MayA circle of voices and hearts — For those of us who long to remember, through warmth, through sound, through togetherness, how deeply healing it is to simply be.
Sun 19 JulWith our singing circles under the open sky, we create a space to replenish and simply be — held by nature, by community, and by words that gently inspire.
Sun 13 DecThis morning we will combine a cacao ceremony and mantra singing — guided by the theme of the circle. Let yourself be moved, and gently brought into resonance.
Fri 20 MarStep into a space where desire becomes life force — where you awaken your senses, inhabit your body fully, and allow your aliveness to move through you with presence and power
Time to re-connect.
A retreat or workshop has the capacity to create a "needed break" from your daily life. It also allows you to spend some hours or days for yourself, within a "safe space". You give time to what needs time. You will immerse into subjects that are dear to you, or where you feel drawn to.
We often have a hard time letting go our fears and pains, because we are afraid of the unknown. Sometimes its easier to continue with suffering, because it is familiar to us. But letting go gives us freedom, and freedom is the only condition for happiness.
With each breath, with each step we can re-connect.
Every day we are engaged in a miracle which we don’t even recognize: a blue sky, white clouds, green leaves, the black curious eyes of a child, our own two eyes. All is a miracle.
If we walk slowly and evenly without rushing towards the future, we become aware that life is available only in the present moment. The present moment is filled with joy and happiness. If you are attentive, you will see it.
