RETREATS

I ground.
I open.
I align.

A space to pause. To breathe. To return to yourself.

Time slows. The mind softens. Your body and heart remember what it is to simply be.

Experience guided moments of silence, mindful practices, movement, and shared reflection — and leave renewed, grounded, and fully present.

Your quiet, your space, your retreat.

With the pace of modern life, many of us have become disconnected — from ourselves, from nature, and from the quiet strength of true community. We live fast, often alone, and rarely in spaces where we can simply be without roles or expectations.

Our retreats are an invitation to return.

To step out of noise and into presence.
To slow down enough to hear your own breath again.
To remember what becomes possible when we gather with intention.

14th - 17thth of May 2026

"I am"

Women* Retreat

I AM is an invitation to pause, to turn inward, and to remember the essence of who you truly are — what lives beneath all the roles, expectations, and stories. Your Being.

In this retreat, I create a safe and nurturing space where you can reconnect

with yourself, discover and nourish your inner self. A space where you can soften, be honest, and fully alive — a space to meet yourself with

everything that is present.

Through yoga, somatic practices, meditation, rituals, time in nature, and heartfelt sharing within the women’s circle, we gently support the process of letting go, remembering, and blooming — guided by clarity, tenderness, and

the power of sisterhood.

We meet in mindful presence, rooted in respect and compassion.

In our mindfulness, meditation, and silence retreats — as well as our dedicated women’s retreats — we create a conscious and nurturing space where connection unfolds naturally. A space where you can rest, reflect, and realign.

Silence becomes medicine.
Presence becomes practice.
Community becomes support.

In these gatherings, we rediscover new ways of being together:
- of speaking honestly,
- of listening deeply without fixing or advising,
- of trusting that we are heard,
- and of meeting one another with respect and openness.

There is something profoundly healing about being truly seen and welcomed as you are. In shared stillness and mindful presence, a quiet strength emerges — one that nourishes body, heart, and mind.

Whether in silence or in circle, these retreats are a gift to yourself: a space to reconnect, to restore, and to remember that you do not have to walk your path alone.

I look forward to welcoming you into this shared field of presence and transformation.

"I participated in Barbara's Prenatal-workshop and left feeling so empowered for what is yet to come in my pregnancy. We ran through how to better understand your pregnancy by connecting with body, mind and spirit as we venture through this beautiful journey. I could not have asked for a more personal, insightful and thoughtful workshop. From pregnancy yoga basics to diet, nutrition and self-care,

Barbara explained the most important aspects of what to come in an understandable way but with a breadth of knowledge behind it.

Not only did we connect, share tea and learn much about what's to come, Barbara also left us with a very detailed brochure with everything we'd discussed and more. I could not recommend this workshop more highly.