Somatic Coaching - Intensive Process
One weeks for yourself and your health.
- 1 hr1 hour
- 85 euros€85
For one full week we will bring our attention to your body, your needs, your blind spots and weak parts. We will define a very narrow but essential focus. This can either be an area in your body - where you experience pain, weakness, numbness - or a behavior, emotional or mental pattern - that you want to change. I will guide you to a healthy place and personal practice, so that your journey of transformation can start and be supported the best way possible. Over this period of time (4-7days, 1-2 Sessions each day) we will target your symptom, pain and discomfort from different angles as our pains and fears are never isolated issues form our life. But we will stay with the defined focal point so that your body-mind-system is able to create a sustainable change. This intense version of a personal process will be decided between the two of us after we have met for a single session. Depending on your personal way of learning and on the pattern or symptom that needs attention and transformation, an intensive process can be a good option to really create the change that is needed. Why? Each session your body will get an input through touch, instructions and directed focus. Normally between sessions, this power of attention and clarity gets less and we may feel just a little difference. During an intensive process, we catch up where we ended the day before and don't allow our attention to slip away and be busy with other things meanwhile. Like this your level of attention as well as your related level of energy stays all the time with the symptom or issue, that you want to change. It is wise to take a few days off from work when you plan an intensive process. Please note that especially injuries, chronic conditions as well as long-term symptoms and behavior pattern need a minimum of 2-3 month of continuos input (touch, understanding, learning, release,...) in order to change and/or recover. I am looking forward to working together with you. Barbara Usual setup that will be modified according to your timeframe and budget: 2 Sessions per day for 4-7days + training that supports the process.