Your body loves you. Love it back.
28. MARCH - 4 JULY 2019
DATES: 28. MARCH, 18. APRIL, 16. MAY, 13. JUNE, 4 JULY
RAUM FÜR NEUES
COURSE + MANUAL + SNACKS
LET'S MEET OUR BODY
Many people work on their daily basis with their body or other bodies. Some have a very profound knowledge about anatomy, some not at all.
No matter if you are a physiotherapist or a Yoga Teacher, if you are a client of craniosacral or simply interested in the basics how our body functions, this is a series of meetings, where we are going to cover some basic aspects of anatomy.
You will be given a simple but holistic overview of anatomy - meaning that I will cover the classical hard facts as well as the sublet aspects of anatomy (the energetic and mental layers involved).
LIMITED TO 8 PEOPLE only!
DATES + SUBJECTS
28. MARCH: Muscles + their function
18. APRIL: Spine + bones
16. MAY: Feet + joints
13. JUNE: Nervous system + fascia
4. JULY: How is everything connected?
BASIC UNDERSTANDING OF ANATOMY
MUSCLES AND THEIR FUNCTION
SPINE + BONES +KINETIC CHAIN
FEET + JOINTS: OUR BASE + CONNECTIONS IN THE BODY
NERVOUS SYSTEM + FASICA
HOW EVERYTHING IS CONNECTED
POSTURE + POSTURE CORRECTION
ANSWERS TO SOME INTERESTING SUBJECTS INVOLVING OUR PHYSICAL + MENTAL HEALTH:
What has sleep to do with anatomy and why is exercise and breath important for a healthy body? Why is walking barefoot healthy on many levels?
Barbara is a somatic coach, Yoga Teacher and Lover of Life. Her path with technics of training her AWARENESS have began in 2000 when she came back from France to Vienna to study. She has been practicing traditional Hatha Yoga regularly since than. Falling in love with the practice and her interest in traveling the world including sacred India has given her the experience that Yoga was far more than just good for relaxing. Her practice has shown her the power of healing on deep levels of our existence.
RAUM für NEUES
RAUM für NEUES is a co-working space, founded by Barbara Probst and Daniela Razocher in 2013. It is a little quiet oasis above the roofs of Vienna in the city centre near the Volksoper.
RAUM für NEUES offers its visitors a wide range of possibilities of somatic coaching. A group of practitioners work daily in personal sessions with clients on their physical, emotional and psychological needs in order to support them on their way to health and well-being. Apart from this you can find Yoga-Classes, Workshops, Lectures, Community gatherings and much more.
The place has 2 big working rooms of around 25m2 each, a spacious entrance area, a big bathroom, toilet and kitchen/office.