#suryanamaskar #happybodyandmind  #dailyroutine

 

Everybody who has ever been practicing Yoga together with me knows that I love this simple routine of the traditional SUN SALUTATION practice.

 

In this workshop, we will focus on "finding your SURYA NAMASKAR". There are many ways you can practice this routine as well as different intentions you can set for your practice. We will touch a few of them and experience the difference in their quality.