Never compromise on your Sadhana.
YOGA
CLASSES - PRIVATE TRAINING HOUR - WORKSHOPS - RETREATS
Start your personal journey of transformation.
#hathayoga #selftransformation #artofliving
Yoga is a profound science of self-transformation, an ancient way to try and find our true nature. The scriptures talk about moksha Shastra, the total liberation from all attachments. After you become totally aware of what your true nature is, you enter a state where all past patterns (behaviour, emotion, motion, beliefs,...) come to an end. You become increasingly clear about your purpose in life and can then concentrate fully on this path.
The best renown part of Yoga in the west is the Asana practice, which became now an essential part of our modern lifestyle. It is fantastic training for posture-correction, a great way of taking care of your stress and rest balance in life and a wonderful training of your awareness, which is essential for every little decision in your life. The ancient Hatha Yogis already knew: For a clear mind, the body needs to be fit. Once this is established, we can proceed further on the path of liberation.
for all Levels
Que[e]rbau SEESTADT
MO: HATHA YOGA 7pm
RAUM für NEUES
TUE: HATHA YOGA 8am
WED: HATHA YOGA 6pm
next Classes: 29.11., 13.12.
CONTENT
ASANAS FOR REBALANCING OUR BODY AND MIND
POSTURE CORRECTION
RELAXATION /CALMING DOWN THE MIND
PHYSICAL + SUBTLE ASPECTS OF YOGA
PRANAYAMA
MEDITATION
YOGA PHILOSOPHY
