What we are all striving for is authenticity, a spirit-to-spirit connection.
COURSE 700 EURO
ACCOMMODATION + FOOD 450 EURO
YOGA + SINGING in ITALY
7. - 14. JULY 2019
Our Women Circle will be postponed to next summer.
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#womenretreat #healingcircle #loveyourself
In the middle of #nature in #Italy, near the ocean, a #circle of #women will gather to #nourish themselves.
It's time to relax, rest and be inspired. We will activate our creative flow through #Yoga and #Singing.
Having the courage to be ourselves sometimes needs a safe environment to become awake, to be discovered or to heal from old wounds, that made us hide who we really are.
We will retreat in beautiful Italy for a full week of exploring our true nature. Who are we? Which parts of our selves have been covered with shame, fear, and pain? Which parts are we afraid to show and share, what are we not living even though they are resources of our clarity, strength, and creativity. We will retreat in Ca' Adami, a wonderful little family-run house, away from the busyness of the city and our daily occupations.
We will gather in a circle of women, a nourishing place to (re-)discover how beautiful we are. The surrounding nature, the warmth of the Italian sunshine, the fresh ocean air and the company with a small circle of like-minded people - our Sangha for this week - will be our treatments.
We will start and end the day with Yoga and Meditation, study the texts of Yoga about creativity, authenticity, and nourishment and enjoy our true inner nature.
Barbara will conduct the retreat, all lectures, yoga and meditation classes. Anne Eck will take care of the parts when we are exploring our expression, unblocking our voices through sound + singing.
We both are looking forward to spending nourishing days together with you in Italy.
2 pm - Arrival
5 pm - Dinner
6 pm - Welcoming & Introduction
7.30 pm - Yoga
8.30 pm - Evening Tea
7 am - Yoga + Meditation
8.30 am - Breakfast
10 am - Singing
1 pm - Lunch + Break
3.30 pm - Free Time
5 pm - Tea
6 pm - Yoga / Theory
7 pm - Dinner
8 pm - Sharing Circle + Meditation
7 am - Yoga + Meditation
8.30 am - Breakfast
9.30 am - Singing
11 am - Sharing Circle
12 pm - Lunch
2 pm - Departure
LECTURE about CHAKRAS (focusing on our 2nd and 5th CHAKRA)
PRANAYAMAS (Breathing techniques) for UNBLOCKING our VOICES + EXPRESSION
YOGA TEXTS on CREATIVITY, NOURISHMENT and AUTHENTICITY
You are staying in two houses surrounded by silence. Ideal place to live the nature of the oasis of Valle Vecchia and the beach of dunes between Bibione and Caorle.
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Barbara's passion and profession are to guide people to their inherent resources of health and happiness. Since more than 20 years she follows her passion for learning with and through the body. She works as a Somatic Coach, Counselor and Yoga Teacher in Vienna and Asia. In her groups and retreats, you will not only be guided into the healing technics but feel the depth of really being touched deeply in who you are.
Anne is a Singer and Songwriter. She released her first single HOME in mid of March 2018. End of September she opened up the curtain and released her Debut EP ‚RISE‘ on all digital platforms as well as on CD and VINYL. Her songs are self-composed and feature deep and personal lyrics. All of them are biographical. All of them are excerpts of feelings through melodies: Pure + authentic.
Not included in the price are the following services:
- the transport to the retreat place
- the cost for the trip to Aquileia
IMPRESSIONS FROM THE LAST WOMEN's RETREAT at HOCHRINDL
The first WOMEN's RETREAT took place in the southern alpine planes of Austria at HOCHRINDL. We had 10 days of wonderful weather. Just a little rain and one night of thunderstorm. The forest and meadows were lush green, fresh and shiny. Our daily companions were 2 beautiful horses and many cows with their little ones. We started and ended the day with Yoga and Meditation. Each woman had enough time and space to nourish herself, alone and in the group of woman. A circle of women offers a special magical nourishing energy where one can find back to herself, be held by the others and can give into the inherent intuitive wisdom of simply "being", without any effort.